Fish broth is the basis of many recipes for fish and delicious fish soups. A not insignificant factor is to be able to use all the parts of the fish considered to be waste. In ancient times, cooking was “waste free.”

Fish stock

  • Preparation time: 90 minutes
  • Ingredients for 1 US quart of stock
  • Difficulty: Easy recipe

  • Ingredients
  • 900 gr or 2 lb of fish bones and heads excluding eyes and gills
  • 1 onion
  • 1 celery stalk
  • 1 glass of dry white wine
  • 2 liters or 2 US quarts of iced water
  1. Instructions
  2. Wash the vegetables well and cut them into pieces. Close them in gauzeand tie with a string.
  3. Wash the fish scraps well and place them in a pot with very cold water and wine.
  4. Bring to a boil at moderate heat.
  5. Add the vegetables and continue cooking for forty minutes always on low heat.
  6. Strain the broth with a chinois. Salt when needed.

Tips to ensure the success of the dish:

  • Do not use bluefish or salmon with this type of preparation.
  • The water must simmer and never exceed the temperature of 90 °F – 95 °F
  • Filter the broth by passing it through a sterilized gauze to ensure it is completely clear.